Learning to set well and consistently in Volleyball is a skill that takes many, many hours of practice. Being able to set outside hitting balls, middle balls, back row balls, backset and do them all from every part of the court takes a long time. Obviously, with practice you get better and better at these things, but sometimes too much practice with a normal Volleyball can make your wrists and fingers hurt. As a result of this, the Setters Volleyball came about. This is basically a normal Volleyball that is a bit softer and lighter weight. By having less weight and a bit of extra cushion you can use them for hours and hours without feeling any stress on your fingers and wrists. This will help when you do long Volleyball Practice Plans.
There are a few different types of Setters Volleyball. I know that you can get some that are actually a lot heavier than a normal Volleyball, to help train your muscles to push the ball further. If you have to set from the back corner to an opposite outside ball, you need a fair bit of strength and accuracy to push the ball into the right place. By using a heavier Volleyball, when it comes to using a normal Volleyball you can push it much further.
A Setters Volleyball doesn’t cost any more than a normal Volleyball, but you want to be aware of the differences. A heavy Volleyball like what was mentioned above should not be used for anything other than setting. If you hit them, not only do you risk damaging yourself, but the balls don’t take so well to it either! Setting is a skill that is one of the most important parts of Volleyball, so having a Setters Volleyball to help improve your skill is well worth buying. However, don’t be fooled into buying Cheap Volleyballs that doesn’t behave like a normal Volleyball.
